Thumb-Free in 7 Days

A Gentle Plan to Break the Habit Without Tears

by Claire Marien

What This Book Will Do for You

If you’ve tried everything to stop your child’s thumb-sucking habit with no success, this book offers a proven plan that works. Thumb-Free in 7 Days shows you how to break the habit gently, without guilt, shame, or endless battles. In just one week, you can help your child feel confident and proud of the change.

a book cover of a book with a picture of a child's head and

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Who It’s For

This guide is designed for parents of toddlers and young children who want a simple, stress-free way to end thumb sucking. Whether you’re worried about dental problems, constant reminders, or the emotional impact on your child, this book gives you the tools you need to make lasting progress.

a book with a bookmark and a pen and a notebook

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How to Use It

The book is structured as a 7-day plan you can follow step by step. Each day gives you clear actions and tips that build momentum and set your child up for success. Read it once to understand the approach, then follow it day by day. It’s short, simple, and built for busy parents.

a book about a child's first year of age

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